Garlic prawns with soy sautéed vegetables, spring onion fried noodles and coriander

Heating instructions:

Microwave - Remove the plastic lid, then microwave on a medium high heat in two minute intervals, stirring in between, until piping hot all the way through.

Oven - Preheat the oven to 180c. Remove the plastic lid, then heat in the oven for 10 - 15 minutes until everything is piping hot all the way through.